Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.8 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 1.5 mg |
| Sodium | 49.7 mg |
| Potassium | 95.1 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.3 g |
| Protein | 3.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.1 % |
| Copper | 7.5 % |
| Folate | 5.3 % |
| Iron | 4.1 % |
| Magnesium | 10.7 % |
| Manganese | 42.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.9 % |
| Riboflavin | 1.3 % |
| Selenium | 1.7 % |
| Thiamin | 2.3 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Power Snacks
View the full Protein Power Snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Power Snacks
44 calories of Peanut Butter, chunk style, (0.03 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
21 calories of Honey, (0.02 cup)
15 calories of Flaxseed, (0.02 cup)
14 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.20 tbsp)
7 calories of Coconut, sweetened, (0.02 cup)
3 calories of Cytosport 100% whey protein vanilla 1 scoop, (0.02 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.07 tsp)
Calories per serving of Protein Power Snacks
44 calories of Peanut Butter, chunk style, (0.03 cup)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
21 calories of Honey, (0.02 cup)
15 calories of Flaxseed, (0.02 cup)
14 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.20 tbsp)
7 calories of Coconut, sweetened, (0.02 cup)
3 calories of Cytosport 100% whey protein vanilla 1 scoop, (0.02 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Vanilla extract, imitation, alcohol, (0.07 tsp)
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