Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.7 mg |
| Sodium | 167.5 mg |
| Potassium | 23.3 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.2 g |
| Protein | 8.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 0.8 % |
| Magnesium | 0.3 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in T's Protein packed Lentil snacks
View the full T's Protein packed Lentil snacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of T's Protein packed Lentil snacks
41 calories of Beef Mince , Lean, (27.78 gram(s))
24 calories of lentil,dry, uncooked, (0.04 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Colman's Mustard powder, (0.11 tsp)
3 calories of Onions, raw, (8.33 grams)
2 calories of Crushed Garlic, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of 1 Med. Green Bell Pepper, (0.01 serving)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of T's Protein packed Lentil snacks
41 calories of Beef Mince , Lean, (27.78 gram(s))
24 calories of lentil,dry, uncooked, (0.04 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Colman's Mustard powder, (0.11 tsp)
3 calories of Onions, raw, (8.33 grams)
2 calories of Crushed Garlic, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of 1 Med. Green Bell Pepper, (0.01 serving)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.06 tsp)