Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 89.1
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 18.6 mg
Sodium 20.8 mg
Potassium 56.9 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.9 g
Sugars 10.8 g
Protein 2.9 g
Vitamin A 31.5 %
Vitamin B-12 0.8 %
Vitamin B-6 1.5 %
Vitamin C 1.9 %
Vitamin D 1.0 %
Vitamin E 0.3 %
Calcium 2.3 %
Copper 0.5 %
Folate 1.3 %
Iron 5.5 %
Magnesium 0.6 %
Manganese 12.2 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.5 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie Eastons Carrot Protein snacks /mini muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie Eastons Carrot Protein snacks /mini muffins

38 calories of Granulated Sugar, (0.05 cup)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of vegetable protein, (0.05 serving)

4 calories of Cinnamon, ground, (0.20 tbsp)

0 calories of baking soda 1/2 tsp, (0.10 serving)

0 calories of all spice 1/8 tsp, (0.10 serving)


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