Cinnamon Bun Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 241.2
  • Total Fat: 5.3 g
  • Cholesterol: 19.5 mg
  • Sodium: 102.6 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Cinnamon Bun Smoothie calories by ingredient
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Number of Servings: 3


    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Maple Syrup, 2 tbsp
    Cinnamon, ground, 2 tsp
    Vanilla Extract, 2 tsp
    Milk, 2%, 24 fl oz
    ice (optional)


Blend all ingredients until smooth. Add ice if you wish. Can use non-dairy milks (which will change the nutrition information) and/or add in things like Nutella or chocolate or peanut butter (which will also change the nutrition information).

Serving Size: This recipe makes three (3) 10 oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user INSTINCTIVEMOM.

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