Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.6 mg |
| Sodium | 15.8 mg |
| Potassium | 271.9 mg |
| Total Carbohydrate | 60.2 g |
| Dietary Fiber | 6.5 g |
| Sugars | 29.6 g |
| Protein | 7.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.2 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 3.1 % |
| Folate | 0.1 % |
| Iron | 9.4 % |
| Magnesium | 1.6 % |
| Manganese | 4.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.8 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1 Minute Cinnamon Bun
View the full 1 Minute Cinnamon Bun Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1 Minute Cinnamon Bun
132 calories of Flour, white whole wheat, (0.33 cup)
69 calories of Brown Sugar, (4 tsp packed)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
19 calories of Applesauce, unsweetened, (0.19 cup)
6 calories of Milk, 1%, (0.06 cup)
Calories per serving of 1 Minute Cinnamon Bun
132 calories of Flour, white whole wheat, (0.33 cup)
69 calories of Brown Sugar, (4 tsp packed)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
19 calories of Applesauce, unsweetened, (0.19 cup)
6 calories of Milk, 1%, (0.06 cup)