Paleo Cinnamon Bun Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 673.1
- Total Fat: 49.8 g
- Cholesterol: 185.0 mg
- Sodium: 475.4 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 6.1 g
- Protein: 17.0 g
View full nutritional breakdown of Paleo Cinnamon Bun Muffins calories by ingredient
Introduction
Its always moist and delicious with rivers of cinnamon goodness running throughout this creation. Its always moist and delicious with rivers of cinnamon goodness running throughout this creation.Number of Servings: 6
Ingredients
-
Almond meal (almond flour) - 1/4 cup, 8 serving
Coconut flour - 1 tablespoon - 62.5, 4 tbsp
Baking Soda, 1 tsp
Salt, .5 tsp
Coconut Oil, .5 cup
Honey, .5 cup
Egg, fresh, 6 large
Vanilla Extract, 2 tbsp
Honey, 2 tbsp
Coconut Oil, 2 tbsp
Coconut Oil, 1 1tsp
Directions
Mix 2 tbs honey, 1 tbs coconut oil and 1 tbs cinnamon together and set aside.
Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
In a large bowl blend together oil, agave, eggs and vanilla
Blend dry ingredients into wet and portion into 6 large muffin cups.
Spoon topping onto muffins.
Bake muffins for 18-20 minutes at 350°
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user BCHAKIM.
Combine almond flour, coconut flour, baking soda and salt in a medium bowl.
In a large bowl blend together oil, agave, eggs and vanilla
Blend dry ingredients into wet and portion into 6 large muffin cups.
Spoon topping onto muffins.
Bake muffins for 18-20 minutes at 350°
Serving Size: 6 Large Muffins
Number of Servings: 6
Recipe submitted by SparkPeople user BCHAKIM.