Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 61.3 mg |
| Sodium | 424.0 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 9.3 g |
| Protein | 4.9 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.9 % |
| Calcium | 19.1 % |
| Copper | 0.5 % |
| Folate | 2.0 % |
| Iron | 6.0 % |
| Magnesium | 1.2 % |
| Manganese | 7.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 10.4 % |
| Riboflavin | 6.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pioneer Woman's Cinnamon Bun Pancakes
View the full Pioneer Woman's Cinnamon Bun Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pioneer Woman's Cinnamon Bun Pancakes
76 calories of Hodgson Mill (All-Purpose Unbleached Naturally White Flour), (0.19 cup)
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Granulated Sugar, (1.13 tsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Eggland's Best Large Egg, (0.25 serving)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pioneer Woman's Cinnamon Bun Pancakes
76 calories of Hodgson Mill (All-Purpose Unbleached Naturally White Flour), (0.19 cup)
49 calories of Butter, unsalted, (0.03 cup)
18 calories of Granulated Sugar, (1.13 tsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Eggland's Best Large Egg, (0.25 serving)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Vanilla Extract, (0.13 tbsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)