Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.6 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.0 mg |
| Potassium | 513.6 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 8.3 g |
| Sugars | 14.7 g |
| Protein | 3.9 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 123.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 4.0 % |
| Copper | 20.2 % |
| Folate | 11.8 % |
| Iron | 5.1 % |
| Magnesium | 11.2 % |
| Manganese | 19.9 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 9.9 % |
| Riboflavin | 4.5 % |
| Selenium | 1.7 % |
| Thiamin | 8.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minty Lime Avocado Kiwi Salad
View the full Minty Lime Avocado Kiwi Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minty Lime Avocado Kiwi Salad
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
55 calories of Pistachio Nuts, (0.08 cup)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
37 calories of Kiwi Fruit, (0.67 fruit without skin, large)
17 calories of Maple Syrup, (0.33 tbsp)
3 calories of Limes, (0.17 fruit (2" dia))
Calories per serving of Minty Lime Avocado Kiwi Salad
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
55 calories of Pistachio Nuts, (0.08 cup)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
37 calories of Kiwi Fruit, (0.67 fruit without skin, large)
17 calories of Maple Syrup, (0.33 tbsp)
3 calories of Limes, (0.17 fruit (2" dia))
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