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Great substitute for chocolate pie
A classic Austrian sweet main dish (yes, sweet main courses!) - best with added in thinly sliced apples (coated in a little cinnamon) or raisins.
Pancakes made of buckweat, without sugar
Low G.I. Banana Bread or Bundt Cake with Whole Grains
Fill 19 cupcake cups and then put in freezer.
great for breakfast or lunch - Dairy Free.
home made custard
Mix pudding and milk according to package directions, mix in pineapple and marshmallows.Chill.
An old Weight Watchers recipe. This can easily be a breakfast or lunch - or, with a little topping (and a small serving) could be a dessert too.Can be served warm, though it is tasty cool as well.
Great way to use up summer courgettes, but comes with a super-moreish warning!
Not bad when you need a chocolate fix. 1/2 cup truvia is about 28 packets.
good lunch dessert
Squash Pie with nutmeg, cinnamon, pumpkin spice.
soft delicious 84 calorie cookie
A sweet alternative to sweets