Pumpkin Delight

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 1.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 398.9 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.1 g

View full nutritional breakdown of Pumpkin Delight calories by ingredient



Number of Servings: 4

Ingredients

    1 1/3 cups 1 % milk
    1 pkg fat free vanilla pudding mix
    1 cups canned pumpkin
    1/2 tsp cinnamon
    1/4 tsp ginger
    1/8 tsp cloves.

Directions

Place milk in bowl. add remaining ingredients. Mix well. refidgerate for 3 hrs. makes 4 -1/2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JORJAMADS1.