Berry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,016.2
  • Total Fat: 12.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 234.7 mg
  • Total Carbs: 204.4 g
  • Dietary Fiber: 32.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Berry Banana Smoothie calories by ingredient


Introduction

Blend Blend
Number of Servings: 1

Ingredients

    3 medium (7" to 7-7/8" long) Banana, fresh
    4 cup Essential Everyday Frozen Berry Medley (1 cup) (by SHIMMERMAMA)
    0.5 cup Quaker Oats Old-Fashioned Rolled Oats
    3 cup Baby Spinach (raw)
    1 cup LifeWay Kefir Smoothie (Madagascar Vanilla)
    8 tbsp Cool Whip whipped topping

Directions

Blend

Serving Size: Makes 8 servings

Number of Servings: 1

Recipe submitted by SparkPeople user HOL2001.