Chicken Stir-Fry w/ Eggplant & Basil
This colorful main dish requires a fair amount of chopping, slicing and dicing, but the cooking takes only minutes. Wait to cut up the eggplant until just before cooking to prevent discoloration, which occurs when the flesh is exposed to air.
Source: This recipe is one of 150 recipes collected in The New Mayo Clinic Cookbook, published by Mayo Clinic Health Information and Oxmoor House, and winner of the 2005 James Beard award.
CALORIES: 255.5 |
FAT: 8.6g |
PROTEIN: 29.5g |
CARBS: 15.5g |