(20 Recipes)

Vegetable Ragout Recipes

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Member Recipes for Vegetable Ragout

Vegetable Ragout Soup-Self magazine Recipe!

(no ratings)
Vegetable Ragout Soup-Self magazine Recipe!

This recipe is from the April issue of the Self magazine! They had several recipes listed in their lose 10 pounds challenge and this was one of them!Submitted by: TAINTEDGIRL

CALORIES: 186.8  |  FAT: 5.6g  |  PROTEIN: 12.6g  |  CARBS: 22.6g  |  FIBER: 5.2g
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Roasted Vegetable Ragout

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Roasted Vegetable Ragout

Submitted by: BUDGETMOM

CALORIES: 146.7  |  FAT: 7.2g  |  PROTEIN: 3.2g  |  CARBS: 20.4g  |  FIBER: 7g
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Mixed Vegetable Ragout with Chicken Sausage

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Mixed Vegetable Ragout with Chicken Sausage

Caramelized vegetables blend with lean chicken sausage and tomatoes in a warm, herby, hearty ragout. Submitted by: LOTUS737

CALORIES: 273.3  |  FAT: 11.7g  |  PROTEIN: 12.8g  |  CARBS: 28g  |  FIBER: 4.4g
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vegetable ragout

(no ratings)
vegetable ragout

This is a great low cal dish that includes lots of vegies. You can be creative and add different vegies. you can add any hot sauce u like as well as Chili flakes at the beginning.Submitted by: ADDICTEDFOODIE

CALORIES: 168.7  |  FAT: 3.8g  |  PROTEIN: 6.9g  |  CARBS: 29.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the vegetable ragout Calories
Spring vegetable ragout

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Spring vegetable ragout

Submitted by: RUNTOEAT32

CALORIES: 165.7  |  FAT: 4.2g  |  PROTEIN: 6.3g  |  CARBS: 22.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Spring vegetable ragout Calories
Meghan's Vegetable Ragout

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Meghan's Vegetable Ragout

Submitted by: HEAVEN_LOVE7

CALORIES: 337.2  |  FAT: 3.3g  |  PROTEIN: 16.2g  |  CARBS: 64.4g  |  FIBER: 14.8g
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White Bean and Vegetable Ragout

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White Bean and Vegetable Ragout

Submitted by: LILLIAN1961

CALORIES: 188.1  |  FAT: 4g  |  PROTEIN: 9.1g  |  CARBS: 31.4g  |  FIBER: 7.6g
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Mediterranean Vegetable Ragout

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Mediterranean Vegetable Ragout

Submitted by: LILLIAN1961

CALORIES: 134  |  FAT: 4.1g  |  PROTEIN: 5.9g  |  CARBS: 21.4g  |  FIBER: 6.9g
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Polenta with Spring Vegetable Ragout - by The Kitchn

(no ratings)
Polenta with Spring Vegetable Ragout - by The Kitchn

Polenta with Spring Vegetable Ragout
Serves 4

http://www.thekitchn.com/recipe-po
lenta-with-spring-vegetable-ragout-rec
ipes-from-the-kitchn-186581Submitted by: CATMMK328

CALORIES: 272.1  |  FAT: 7.8g  |  PROTEIN: 7g  |  CARBS: 42.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Polenta with Spring Vegetable Ragout - by The Kitchn Calories
 slow cooker greek chicken  and vegetable ragout

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slow cooker greek chicken and vegetable ragout

Submitted by: MARYHACHEY

CALORIES: 411.9  |  FAT: 9.1g  |  PROTEIN: 33.6g  |  CARBS: 44.7g  |  FIBER: 8g
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Mediterranean Vegetable Ragout

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Mediterranean Vegetable Ragout

A delicious blend of veggies in their own sauce - this recipe works great as a topping for pastas, rice, couscous, or as a stuffing for other veggies. You can add feta cheese as a garnish or meat or meat alternatives for added protein.Submitted by: METALBABE

CALORIES: 113.4  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 16.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Mediterranean Vegetable Ragout Calories
Polenta with Vegetable Ragout

Bad 1.0/5
(1 rating)
Polenta with Vegetable Ragout

Nice filling dinner and a great way to get your veggies in!

Substitute or add any vegetables you want to this dish. The tomato sauce is also tasty over pasta.Submitted by: CSIMPSON75

CALORIES: 286.7  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 36.7g  |  FIBER: 5.4g
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Cod Fillet with Roasted Vegetable Ragout

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Cod Fillet with Roasted Vegetable Ragout

A tasty fish dish for the whole family. Roasting the fish on top of the vegetables infuses them with great flavor, but very little fat.Submitted by: HELGMELIA

CALORIES: 337.6  |  FAT: 4.8g  |  PROTEIN: 46.8g  |  CARBS: 29.1g  |  FIBER: 8.8g
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Vegetable Ragout

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Vegetable Ragout

Great as a vegetarian entree, side dish or pasta/rice topperSubmitted by: RO_RUNNER

CALORIES: 305.8  |  FAT: 10.5g  |  PROTEIN: 27.3g  |  CARBS: 34.3g  |  FIBER: 11.4g
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Vegetable Ragout

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Vegetable Ragout

Adapted from a "Moosewood" recipe, don't let the long list of ingredients dissuade you! This is quickly put together with much from the pantry, and is delicious served over polenta, pasta, rice or in pastry shells (for something a bit more elegant) Submitted by: SCRYBIL

CALORIES: 186.2  |  FAT: 4.1g  |  PROTEIN: 5.5g  |  CARBS: 30.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Vegetable Ragout Calories
Polenta with Vegetable Ragout

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Polenta with Vegetable Ragout

Main CourseSubmitted by: SUNDIAL03

CALORIES: 392.3  |  FAT: 16.2g  |  PROTEIN: 15.7g  |  CARBS: 46.8g  |  FIBER: 5.7g
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Tunisian Vegetable Ragout with Quinoa

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Tunisian Vegetable Ragout with Quinoa

Sooooo good! You really won't be disappointed. This was my first experience with eggplant AND zucchini and I loved it!

From FFVKSubmitted by: AJEREMA

CALORIES: 307.3  |  FAT: 3.4g  |  PROTEIN: 14g  |  CARBS: 57g  |  FIBER: 11.5g
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Polenta with Tomato and Vegetable Ragout

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Polenta with Tomato and Vegetable Ragout

Submitted by: LILJENNICA

CALORIES: 239.9  |  FAT: 6.5g  |  PROTEIN: 11.8g  |  CARBS: 36.3g  |  FIBER: 7.3g
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Tuscan Vegetable Ragout

Incredible! 5.0/5
(1 rating)
Tuscan Vegetable Ragout

Submitted by: IRISHVEG1

CALORIES: 348.3  |  FAT: 4.1g  |  PROTEIN: 14.6g  |  CARBS: 70.3g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Tuscan Vegetable Ragout Calories
Sauteed Vegetable Ragout

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Sauteed Vegetable Ragout

Submitted by: KTDID72

CALORIES: 90.4  |  FAT: 0.2g  |  PROTEIN: 3.5g  |  CARBS: 20.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Sauteed Vegetable Ragout Calories