Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.2 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 11.7 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.9 mg |
| Potassium | 691.5 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 6.8 g |
| Sugars | 19.5 g |
| Protein | 7.5 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 6.7 % |
| Copper | 31.7 % |
| Folate | 19.2 % |
| Iron | 18.3 % |
| Magnesium | 31.6 % |
| Manganese | 170.9 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 27.7 % |
| Riboflavin | 8.6 % |
| Selenium | 3.2 % |
| Thiamin | 15.0 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Raw Sushi
View the full Vegan Raw Sushi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Raw Sushi
229 calories of Pine Nuts, (0.25 cup)
74 calories of Parsnips, (0.67 cup slices)
43 calories of Honey, (0.67 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Lemon Juice, (0.67 fl oz)
4 calories of Wasabi, (0.03 cup, sliced)
3 calories of Cider Vinegar, (1.33 tbsp)
2 calories of Avocados, Florida, (1.67 grams)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Carrots, raw, (1.67 grams)
0 calories of Cucumber (peeled), (1.67 grams)
0 calories of Salt, (0.08 tsp)
Calories per serving of Vegan Raw Sushi
229 calories of Pine Nuts, (0.25 cup)
74 calories of Parsnips, (0.67 cup slices)
43 calories of Honey, (0.67 tbsp)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Lemon Juice, (0.67 fl oz)
4 calories of Wasabi, (0.03 cup, sliced)
3 calories of Cider Vinegar, (1.33 tbsp)
2 calories of Avocados, Florida, (1.67 grams)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Carrots, raw, (1.67 grams)
0 calories of Cucumber (peeled), (1.67 grams)
0 calories of Salt, (0.08 tsp)
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