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Cheeze Sausage Muffins Recipes

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Member Recipes for Cheeze Sausage Muffins

Garlic Chicken Sausage & Spinach Quiche

Very Good 4.3/5
(4 ratings)
Garlic Chicken Sausage & Spinach Quiche

Submitted by: MADZOE

CALORIES: 139.4  |  FAT: 7.7g  |  PROTEIN: 13.3g  |  CARBS: 3.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Chicken Sausage & Spinach Quiche Calories
Egg & Sausage Breakfast Muffin Sandwich

Very Good 4.2/5
(53 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg & Sausage Breakfast Muffin Sandwich Calories
Breakfast on the Go

Very Good 4.2/5
(9 ratings)
Breakfast on the Go

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!) Submitted by: WANT2BEFITBY40

CALORIES: 97  |  FAT: 3.6g  |  PROTEIN: 3.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Breakfast on the Go Calories
Lindy's Famous Protein Bread

Very Good 4.9/5
(8 ratings)
Lindy's Famous Protein Bread

Make this great recipe into mini loaves of bread, muffins or pancakes! Submitted by: LINDYFIT

CALORIES: 81.4  |  FAT: 0.7g  |  PROTEIN: 6.5g  |  CARBS: 14g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Lindy's Famous Protein Bread Calories
Low Carb Sausage, Egg and Cheese Muffins

Very Good 4.6/5
(8 ratings)
Low Carb Sausage, Egg and Cheese Muffins

Quick Submitted by: JCHARDIN1978

CALORIES: 220.8  |  FAT: 13.8g  |  PROTEIN: 20.7g  |  CARBS: 1.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Carb Sausage, Egg and Cheese Muffins Calories
Ham & cheese Breakfast muffins

Good 3.8/5
(4 ratings)
Ham & cheese Breakfast muffins

These are low carb, low calorie breakfast muffins that I just love! You can do a meatless version with morningstar farms veggie sausage patties diced and added in place of ham.
Submitted by: CERISERENEE

CALORIES: 50.9  |  FAT: 1.9g  |  PROTEIN: 6g  |  CARBS: 1.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Ham & cheese Breakfast muffins Calories
Sausage and Tomato Bake

Very Good 4.3/5
(4 ratings)
Sausage and Tomato Bake

Simple but satisfying and easy to makeSubmitted by: BUBBLES2578

CALORIES: 387.7  |  FAT: 15.3g  |  PROTEIN: 20.4g  |  CARBS: 43.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Sausage and Tomato Bake Calories
Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

Very Good 4.5/5
(4 ratings)
Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta

CALORIES: 232.8  |  FAT: 10.1g  |  PROTEIN: 10.7g  |  CARBS: 28.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Italian Sausage & Spaghetti Sauce Over Spaghetti Pasta Calories
Southwest Breakfast Bake

Very Good 4.6/5
(10 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.Submitted by: OLDER03

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Southwest Breakfast Bake Calories
South Beach Breakfast Cups (P1) with Sausage/Bacon & Cheese

Very Good 4.3/5
(4 ratings)
South Beach Breakfast Cups (P1) with Sausage/Bacon & Cheese

Nice and quick breakfast to make, ahead even, and grab on the go. Recipe I found calls for 12 oz of canned mushrooms, but I'm not a fan so I omitted. I am thinking of adding some chopped broccoli (about 1/2 cup) for next time.

I upped the onion from 1/4 to 1/2 as they seemed lacking after my first try. May also try to add some garlic later too. A bit bland for my tastes, but a good base recipe to work with.Submitted by: THESPY75

CALORIES: 278.3  |  FAT: 18.1g  |  PROTEIN: 25.3g  |  CARBS: 5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the South Beach Breakfast Cups (P1) with Sausage/Bacon & Cheese Calories
Peanut Butter Banana English Muffin

Very Good 4.2/5
(5 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.Submitted by: TRYIN2SURVIVE

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Peanut Butter Banana English Muffin Calories
Awesome Breakfast Casserole

Very Good 4.6/5
(122 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by: CJCERTS

CALORIES: 178.2  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Awesome Breakfast Casserole Calories
Sausage Casserole

Good 3.8/5
(4 ratings)
Sausage Casserole

Submitted by: JKS714

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sausage Casserole Calories
Italian Sausage & Lentil Soup

Very Good 4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas RestaurantSubmitted by: PGNAGEY

CALORIES: 244  |  FAT: 8.8g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Italian Sausage & Lentil Soup Calories
Potatoes, Eggs and Sausage

Incredible! 5.0/5
(8 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.Submitted by: WANNAB2

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Potatoes, Eggs and Sausage Calories
Sweet and Easy Sausage Casserole

Very Good 4.2/5
(5 ratings)
Sweet and Easy Sausage Casserole

Easy one dish mealSubmitted by: SHUTTERBUTTER

CALORIES: 220.4  |  FAT: 7.8g  |  PROTEIN: 9g  |  CARBS: 28.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Sweet and Easy Sausage Casserole Calories
Chicken Sausage with peppers and onions

Very Good 4.8/5
(5 ratings)
Chicken Sausage with peppers and onions

A nice spin on an italian classic.
Using Chicken Sausage with Feta and Spinach brings another level of flavor to the dishSubmitted by: OPERAMOM

CALORIES: 358.1  |  FAT: 20.9g  |  PROTEIN: 35g  |  CARBS: 13g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Sausage with peppers and onions Calories
Jaime's Low-Cal Zuppa Toscana

Very Good 4.4/5
(42 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by: JASONZ

CALORIES: 140.1  |  FAT: 5.5g  |  PROTEIN: 13.3g  |  CARBS: 10g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Jaime's Low-Cal Zuppa Toscana Calories
One-Skillet Sausage Dinner

Very Good 4.7/5
(6 ratings)
One-Skillet Sausage Dinner

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!Submitted by: SCHWINNER!

CALORIES: 213.6  |  FAT: 9.7g  |  PROTEIN: 12.3g  |  CARBS: 16.7g  |  FIBER: 3g
Full ingredient & nutrition information of the One-Skillet Sausage Dinner Calories
Bowties with Sausage

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian SausageSubmitted by: 100MILLBUTRFLYS

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Bowties with Sausage Calories
English muffin pizza

Very Good 4.8/5
(5 ratings)
English muffin pizza

Submitted by: SMROMINE

CALORIES: 190  |  FAT: 3g  |  PROTEIN: 15g  |  CARBS: 32g  |  FIBER: 9g
Full ingredient & nutrition information of the English muffin pizza Calories
Corn Muffins made with Egg Whites

Very Good 4.5/5
(4 ratings)
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 27.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Corn Muffins made with Egg Whites Calories
Egg and Cheese English Muffin

Very Good 4.7/5
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7  |  FAT: 11.1g  |  PROTEIN: 15.6g  |  CARBS: 27.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Egg and Cheese English Muffin Calories
Cabbage Lasagna

Very Good 4.3/5
(4 ratings)
Cabbage Lasagna

This lasagna boast lots of veggies, and lower carbs.Submitted by: DIVARULZ

CALORIES: 251.8  |  FAT: 12.8g  |  PROTEIN: 16.1g  |  CARBS: 20.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Cabbage Lasagna Calories
Country Fried Potatoes with Smoked Chicken Sausage

Very Good 4.1/5
(9 ratings)
Country Fried Potatoes with Smoked Chicken Sausage

MODIFIED 5/3/10 - reduced the fat and changed the sausage to chicken instead of turkey, also used onion powder instead of onions.

Good old-fashioned fried potatoes with sausage & onions. You can make this with less butter and/or oil to lower the calories even further. The smoked turkey sausage is a little high in sodium, but I haven't been able to find any lower in my area.Submitted by: FDOODLES

CALORIES: 384.3  |  FAT: 15.1g  |  PROTEIN: 17.6g  |  CARBS: 45.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Country Fried Potatoes with Smoked Chicken Sausage Calories
Low-Sodium Breakfast Sausage

Very Good 4.2/5
(81 ratings)
Low-Sodium Breakfast Sausage

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by: CHEF_MEG

CALORIES: 147.7  |  FAT: 11.1g  |  PROTEIN: 10.1g  |  CARBS: 0.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low-Sodium Breakfast Sausage Calories
Turkey Breakfast Sausage

Very Good 4.6/5
(8 ratings)
Turkey Breakfast Sausage

Make your own sausage for a healthier alternative to prepared, store bought sausage! I cut out most of the salt called for in this recipe for a low-sodium alternative. If you don't have an hour to let the spices meld, that's ok. Let them meld for as long as possible before cooking. They're tasty either way. Enjoy!

Find the original recipe at OneFrugalFoodie.com:
http://www.onefrug
alfoodie.com/2009/05/14/quick-lean-and
-flavor-packed-turkey-breakfast-sausage/Submitted by: VLVTGRRL

CALORIES: 84.4  |  FAT: 4.1g  |  PROTEIN: 11.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Turkey Breakfast Sausage Calories
Tasty Turkey Meatloaf

Good 3.9/5
(10 ratings)
Tasty Turkey Meatloaf

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!Submitted by: 4GOOD4EVER

CALORIES: 278.8  |  FAT: 8.2g  |  PROTEIN: 16g  |  CARBS: 17.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tasty Turkey Meatloaf Calories
Turkey Stuffing

Good 3.6/5
(7 ratings)
Turkey Stuffing

A wonderful, moist side for any poultry dish.Submitted by: GINAMW

CALORIES: 114.9  |  FAT: 7.5g  |  PROTEIN: 4g  |  CARBS: 8.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Turkey Stuffing Calories
Smoked Sausage and Cabbage

Very Good 4.7/5
(9 ratings)
Smoked Sausage and Cabbage

Delicious and fillingSubmitted by: SEVENSMOM

CALORIES: 134.7  |  FAT: 6g  |  PROTEIN: 10.9g  |  CARBS: 11.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Smoked Sausage and Cabbage Calories