Egg and Cheese English Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 265.7
- Total Fat: 11.1 g
- Cholesterol: 227.5 mg
- Sodium: 571.6 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.4 g
- Protein: 15.6 g
View full nutritional breakdown of Egg and Cheese English Muffin calories by ingredient
Introduction
Healthier version of the Egg McMuffin Healthier version of the Egg McMuffinNumber of Servings: 1
Ingredients
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whole wheat english muffin
1 egg
0.5 oz cheddar cheese
Directions
Fry egg in pan, breaking yolk
toast english muffin while egg is cooking
add cheddar cheese to melt
enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MORGIESMA.
toast english muffin while egg is cooking
add cheddar cheese to melt
enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MORGIESMA.
Member Ratings For This Recipe
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MESANDEE
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HJMOSSIII
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QUEENIESMOTHER
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LYONQUEEN927
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CAMEOSUN