Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 29.2 mg |
| Sodium | 565.7 mg |
| Potassium | 169.7 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.3 g |
| Protein | 9.0 g |
| Vitamin A | 174.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.8 % |
| Copper | 5.1 % |
| Folate | 2.0 % |
| Iron | 6.9 % |
| Magnesium | 2.0 % |
| Manganese | 9.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 4.3 % |
| Selenium | 0.7 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Easy Sausage Casserole
View the full Sweet and Easy Sausage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Easy Sausage Casserole
93 calories of Healthy Ones Skinless Smoked Sausage, (2.33 oz)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
0 calories of dried Italian Seasoning, (0.17 serving)
0 calories of garlic powder, (0.17 serving)
Calories per serving of Sweet and Easy Sausage Casserole
93 calories of Healthy Ones Skinless Smoked Sausage, (2.33 oz)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))
0 calories of dried Italian Seasoning, (0.17 serving)
0 calories of garlic powder, (0.17 serving)
Nutrition & Calorie Comments