Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.1 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 110.0 mg |
| Sodium | 985.7 mg |
| Potassium | 169.6 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.3 g |
| Protein | 35.0 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 91.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 9.3 % |
| Copper | 3.3 % |
| Folate | 4.4 % |
| Iron | 18.2 % |
| Magnesium | 2.6 % |
| Manganese | 6.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.6 % |
| Selenium | 0.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage with peppers and onions
View the full Chicken Sausage with peppers and onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage with peppers and onions
280 calories of Chicken Sausage with Feta Cheese and Spinach 1 link, (2 serving)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of Balsamic Vinegar, (0.67 tbsp)
Calories per serving of Chicken Sausage with peppers and onions
280 calories of Chicken Sausage with Feta Cheese and Spinach 1 link, (2 serving)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of Balsamic Vinegar, (0.67 tbsp)
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