Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.8 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 14.9 g |
| Cholesterol | 8.2 mg |
| Sodium | 433.5 mg |
| Potassium | 507.4 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.0 g |
| Protein | 10.9 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 39.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 11.2 % |
| Copper | 16.0 % |
| Folate | 11.6 % |
| Iron | 6.1 % |
| Magnesium | 8.7 % |
| Manganese | 10.9 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 7.8 % |
| Selenium | 3.5 % |
| Thiamin | 5.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brunch Bruschetta
View the full Brunch Bruschetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brunch Bruschetta
130 calories of Breadsmith Ciabatta Bread, (2 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Basil, (1 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Brunch Bruschetta
130 calories of Breadsmith Ciabatta Bread, (2 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Scallions, raw, (1 small (3" long))
1 calories of Basil, (1 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Nutrition & Calorie Comments