strawberry kiwi crush
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 318.2
- Total Fat: 5.8 g
- Cholesterol: 24.5 mg
- Sodium: 190.5 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 6.4 g
- Protein: 14.8 g
View full nutritional breakdown of strawberry kiwi crush calories by ingredient
Introduction
delicious smoothy to get you through your workout delicious smoothy to get you through your workoutNumber of Servings: 1
Ingredients
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strawberry yogard 6oc
fresh sliced up strawberrys 1cup
2% milk 1cup
Kiwi without skin medium
Directions
cut up your strawberrys and kiwi put them into the blender & add your milk. When those ingrediences are done mixing add your ice one at a time. Makes 3cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEAUTYYOX.
Number of Servings: 1
Recipe submitted by SparkPeople user BEAUTYYOX.
Member Ratings For This Recipe
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CD4519295
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SHAREBEAR986
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READINGGAL