Strawberry Kiwi Smoothie

Strawberry Kiwi Smoothie

4.3 of 5 (110)
editors choice
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Strawberry Kiwi Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Kiwi Fruit, 1 fruit without skin, medium
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    *Musselman's Premium 100% Apple Juice (Not from Concentrate), 4 oz

Directions

Add all ingredients with approximately 1/2 cup ice to the blender.

Number of Servings: 2

Recipe submitted by SparkPeople user HEARTS4U.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Very Good
    16 of 19 people found this review helpful
    Take the sugar away with no apple juice and add some fat free yogart, it'll eally be a winner. - 12/22/07


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    Very Good
    11 of 11 people found this review helpful
    I don't even like apple juice! Next time I think I'll try orange juice,but either way it's good. - 11/6/08


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    Very Good
    11 of 11 people found this review helpful
    I added a combination of pineapple and strawberries! - 8/31/08


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    Very Good
    10 of 13 people found this review helpful

    Freeze the fruit and you do not need the icecubes.     - 11/2/08


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    9 of 9 people found this review helpful
    I substituted orange juice for the apple juice and added a tbsp of honey, it makes it a little smoother, but overall it was great and the kids enjoyed it too. - 8/28/08