Chocolate Banana, Kiwi, Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 330.5
- Total Fat: 3.6 g
- Cholesterol: 40.0 mg
- Sodium: 96.5 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 9.9 g
- Protein: 22.8 g
View full nutritional breakdown of Chocolate Banana, Kiwi, Strawberry Smoothie calories by ingredient
Introduction
With a scope of protein powder and fresh fruit I have hopes that this will be a good smoothie. With a scope of protein powder and fresh fruit I have hopes that this will be a good smoothie.Number of Servings: 1
Ingredients
-
1 scope - GNC 100% Whey Protein Powder Chocolate Flavored
1 med - Banana
1 fruit - Kiwi without skin
1 c - Strawberries, fresh, halved
Ice
Directions
Place all ingredients into blender. Add about 1/4 c of water and blend until desired consistancy. Make changes accordingly to your taste.
Enjoy!
Serving Size: makes one 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEURONERD.
Enjoy!
Serving Size: makes one 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user NEURONERD.