strawberry, banana, Kiwi breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.6
  • Total Fat: 3.4 g
  • Cholesterol: 12.1 mg
  • Sodium: 129.2 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 11.0 g

View full nutritional breakdown of strawberry, banana, Kiwi breakfast smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1/2 a medium banana
    1 cup of strawberries
    1/2 a kiwi
    100g plain low fat yogurt
    1/2 cup 1% milk
    icecubes

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user GRYPHONSDEN1.