Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.9 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 7.6 g |
| Monounsaturated Fat | 8.6 g |
| Cholesterol | 53.1 mg |
| Sodium | 151.0 mg |
| Potassium | 211.6 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.1 g |
| Protein | 6.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 23.4 % |
| Calcium | 11.7 % |
| Copper | 18.1 % |
| Folate | 6.3 % |
| Iron | 8.6 % |
| Magnesium | 17.1 % |
| Manganese | 45.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 16.2 % |
| Riboflavin | 11.3 % |
| Selenium | 2.2 % |
| Thiamin | 5.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat and Gluten Free Apple Walnut Bread
View the full Wheat and Gluten Free Apple Walnut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat and Gluten Free Apple Walnut Bread
93 calories of Almonds, (0.17 cup, ground)
65 calories of Butter, salted, (0.04 cup)
63 calories of Walnuts, (0.08 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Flaxseed, (0.17 tbsp)
8 calories of Applesauce, unsweetened, (0.08 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Wheat and Gluten Free Apple Walnut Bread
93 calories of Almonds, (0.17 cup, ground)
65 calories of Butter, salted, (0.04 cup)
63 calories of Walnuts, (0.08 cup, chopped)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Flaxseed, (0.17 tbsp)
8 calories of Applesauce, unsweetened, (0.08 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.17 tsp)
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