Healthy Wheat and Gluten Free Pasta Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 200.0
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 97.3 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 4.3 g
- Protein: 5.0 g
View full nutritional breakdown of Healthy Wheat and Gluten Free Pasta Salad calories by ingredient
Number of Servings: 10
Ingredients
-
1 bunch broccoli
1 zucchini
1 yellow squash
1/2 red bell pepper
1 1/2 cups baby carrots
1/2 red onion
12 oz brown rice pasta
1.5 tbsp extra virgin olive oil
4 tbsp annie's balsamic vinaigrette
Directions
boil water and cook pasta to desired tenderness, drain and rinse in cold water
steam broccoli and carrots
sautee bell pepper, onion and squash in 1 tbsp olive oil
turn off heat and add steamed veggies
add entire mixture to pasta
add 1/2 tbsp olive oil and 2 tbsp annie's balsamic vinaigrette
toss and serve
makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TINA_DOLL.
steam broccoli and carrots
sautee bell pepper, onion and squash in 1 tbsp olive oil
turn off heat and add steamed veggies
add entire mixture to pasta
add 1/2 tbsp olive oil and 2 tbsp annie's balsamic vinaigrette
toss and serve
makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TINA_DOLL.