OssO Gluten-Free Cream of Wheat

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.3 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.0 g

View full nutritional breakdown of OssO Gluten-Free Cream of Wheat calories by ingredient
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Submitted by: OSCARA

Number of Servings: 10


    Grind the following and combine in one bowl:
    1 Cup Brown Rice
    .5 Cup Quinoa
    .5 cup millet
    .5 cup buckwheat
    .5 cups sesame seeds
    .5 cup flax seeds
    .5 cup corn meal
    Do not grind the following but add in at end
    .5 cup amaranth

    2 cups water
    almond milk


If you want to swap 1 of the 2 cups of water for almond milk, it makes it much tastier.


1/2 cup cereal

Bring water to boil with chopped dates if using pinch of salt. once boiling slowly add cereal and whisk.
Stir consistently for twenty minutes

Serving Size: 12 1/2 cup servings


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