(20 Recipes)

Light Potato Soup Recipes

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Member Recipes for Light Potato Soup

Light Loaded Potato Soup

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Light Loaded Potato Soup

Submitted by: NKESSINK

CALORIES: 280.3  |  FAT: 12.7g  |  PROTEIN: 18.6g  |  CARBS: 23.4g  |  FIBER: 2.7g
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Cauliflower-Potato  Soup Light

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Cauliflower-Potato Soup Light

Yummy, satisfying - and lightened up! What could be better in a creamy potato based soup?Submitted by: CEIRDE

CALORIES: 256.6  |  FAT: 3.2g  |  PROTEIN: 6.7g  |  CARBS: 7.2g  |  FIBER: 1.6g
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Stripped Light and Lean Leek and Potato Soup

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Stripped Light and Lean Leek and Potato Soup

Submitted by: LALASTRIVE

CALORIES: 106.5  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 20.2g  |  FIBER: 2.9g
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Cooking Light Potato Soup

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Cooking Light Potato Soup

Submitted by: PHILAEAGLES

CALORIES: 288.9  |  FAT: 7.1g  |  PROTEIN: 7.8g  |  CARBS: 50.1g  |  FIBER: 6.6g
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Crock-pot light potato soup

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Crock-pot light potato soup

A light version of potato soup adapted for the crock pot.Submitted by: LRPUFFINSTUFF

CALORIES: 162.8  |  FAT: 2.8g  |  PROTEIN: 4.6g  |  CARBS: 30.6g  |  FIBER: 2.3g
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Cooking Light Baked Potato Soup

Incredible! 5.0/5
(1 rating)
Cooking Light Baked Potato Soup

Submitted by: MAGSINATOR

CALORIES: 387.1  |  FAT: 14.4g  |  PROTEIN: 17g  |  CARBS: 46g  |  FIBER: 2g
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Light Baked Potato Soup

Incredible! 5.0/5
(1 rating)
Light Baked Potato Soup

Submitted by: BIGREDANGEL

CALORIES: 180.7  |  FAT: 7.6g  |  PROTEIN: 9.3g  |  CARBS: 18.6g  |  FIBER: 2.3g
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Potato Soup Light

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Potato Soup Light

This is a lighter version of my mom's potato Soup. In truth, I was just out of a few things. Submitted by: CBRUTON30

CALORIES: 195.4  |  FAT: 0.2g  |  PROTEIN: 5.1g  |  CARBS: 44.5g  |  FIBER: 7.4g
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Light Leek and Potato Soup

Very Good 4.0/5
(2 ratings)
Light Leek and Potato Soup

Very yummy low calorie comfort soup. Great as a main course or an appetizer when you have company.Submitted by: MAMALAINA

CALORIES: 128.1  |  FAT: 3.4g  |  PROTEIN: 3.8g  |  CARBS: 19.5g  |  FIBER: 2.6g
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Potato Soup - light

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Potato Soup - light

soup made from red potatos and brothSubmitted by: POSITIVELYJOY

CALORIES: 82  |  FAT: 0.1g  |  PROTEIN: 3.2g  |  CARBS: 16.6g  |  FIBER: 1.7g
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Light Creamy Potato Soup

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Light Creamy Potato Soup

YUMMMY. I love potato soup, but it is really high in calories. I tweaked a recipe and came up with this low calorie version. Submitted by: TKPSKY

CALORIES: 281.1  |  FAT: 9.3g  |  PROTEIN: 20.2g  |  CARBS: 26.4g  |  FIBER: 3.5g
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Potato Soup - Sort of from Cooking Light

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Potato Soup - Sort of from Cooking Light

I don't have a food processor so used my immersion blender to do any puree.Submitted by: SORGIN

CALORIES: 341  |  FAT: 10.6g  |  PROTEIN: 15g  |  CARBS: 47.1g  |  FIBER: 5.1g
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Light Version of Elderbury Pond Potato Leek Soup

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Light Version of Elderbury Pond Potato Leek Soup

Submitted by: THALLOCK

CALORIES: 280.8  |  FAT: 9g  |  PROTEIN: 8.3g  |  CARBS: 42.9g  |  FIBER: 4.8g
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Light Potato and Cauliflower Soup

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Light Potato and Cauliflower Soup

Submitted by: KMBOHNINE

CALORIES: 122.9  |  FAT: 0.3g  |  PROTEIN: 5.6g  |  CARBS: 26g  |  FIBER: 4.2g
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Janets light potato soup

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Janets light potato soup

Same as my original recipe but MUCH less fat. Cabot cheese really holds it's flavor in the 75% less fat versionSubmitted by: OVERWORKEDJANET

CALORIES: 139.6  |  FAT: 2.4g  |  PROTEIN: 10.1g  |  CARBS: 21.6g  |  FIBER: 3.5g
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Cali's Light Potato & Leek Soup

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Cali's Light Potato & Leek Soup

A delicious and creamy,light version of classic,Potato & Leek soup. Nice and filling!Submitted by: CALI27

CALORIES: 129.6  |  FAT: 2.6g  |  PROTEIN: 5.1g  |  CARBS: 22.6g  |  FIBER: 1.8g
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LIGHT Baked Potato & Garlic Soup

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LIGHT Baked Potato & Garlic Soup

Whenever I bake potatoes on the BBQ, I always make a few extra to use in this soup.

This garlic loaded soup takes away the need to add all the fat and calories that comes with the cheese and bacon that is normally in regular baked potato soup.Submitted by: JILLIANWILLIAN

CALORIES: 276.6  |  FAT: 6.5g  |  PROTEIN: 9.8g  |  CARBS: 38.7g  |  FIBER: 3.3g
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Light Potato and Spinach Soup with Gouda

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Light Potato and Spinach Soup with Gouda

Submitted by: HGCANTOR

CALORIES: 307.2  |  FAT: 5.8g  |  PROTEIN: 22.7g  |  CARBS: 42.1g  |  FIBER: 3.2g
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Modified Cooking Light - Loaded Potato Soup

Incredible! 5.0/5
(1 rating)
Modified Cooking Light - Loaded Potato Soup

I modifiy by adding more potatoes then required. Submitted by: LCOWELL1

CALORIES: 139.7  |  FAT: 7g  |  PROTEIN: 7g  |  CARBS: 11.7g  |  FIBER: 0.7g
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Jo-Jo's Loaded (But Light) Baked Potato Soup

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Jo-Jo's Loaded (But Light) Baked Potato Soup

Submitted by: KATIENY1974

CALORIES: 221.1  |  FAT: 3.5g  |  PROTEIN: 7.9g  |  CARBS: 40.7g  |  FIBER: 3g
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