Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 2.0 mg |
| Sodium | 470.9 mg |
| Potassium | 739.6 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.6 g |
| Protein | 4.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 24.5 % |
| Vitamin D | 5.3 % |
| Vitamin E | 0.2 % |
| Calcium | 6.2 % |
| Copper | 0.8 % |
| Folate | 4.4 % |
| Iron | 3.3 % |
| Magnesium | 4.6 % |
| Manganese | 1.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.6 % |
| Selenium | 2.1 % |
| Thiamin | 5.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-pot light potato soup
View the full Crock-pot light potato soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-pot light potato soup
60 calories of Potato, Yukon Gold Small, (0.50 serving)
55 calories of Yukon Gold Potato ( 1 medium sized potato), (0.50 serving)
20 calories of Olive Oil Flavorite brand pure olive oil, (0.17 tbsp)
17 calories of Milk, 1%, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chicken Boullion Cube (Wylers brand), (0.50 serving)
Calories per serving of Crock-pot light potato soup
60 calories of Potato, Yukon Gold Small, (0.50 serving)
55 calories of Yukon Gold Potato ( 1 medium sized potato), (0.50 serving)
20 calories of Olive Oil Flavorite brand pure olive oil, (0.17 tbsp)
17 calories of Milk, 1%, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chicken Boullion Cube (Wylers brand), (0.50 serving)