Light Baked Potato Soup
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 180.7
- Total Fat: 7.6 g
- Cholesterol: 25.8 mg
- Sodium: 436.1 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 2.3 g
- Protein: 9.3 g
View full nutritional breakdown of Light Baked Potato Soup calories by ingredient
Number of Servings: 11
Ingredients
-
4 medium Russet potatoes, washed and dried
1 small head of cauliflower, stem removed, cut into florets
2 c. 98% Fat-free chicken broth
3 c. 2% milk
1/2 c. light sour cream
1 c. shredded cheddar cheese
6 Tbsp. chopped chives
1 (2.5oz) pkg. of real bacon pieces
salt & pepper to taste
Directions
Pierce potatoes with fork and microwave on high for 5 mins. Turn over and microwave 3-5 mins more. Meanwhile, steam cauliflower with water in a large covered pot until tender. Drain and return to pot on medium heat. Add broth, milk and potatoes and bring to a boil. Use immersion blender, or hand mixer if you want it chunkier, to puree. Add sour cream, cheese, chives, bacon and salt and pepper, and cook on low 5-10 mins, stirring occasionally. Remove from heat and serve.
Serving Size: Makes 11 - 1 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user BIGREDANGEL.
Serving Size: Makes 11 - 1 cup servings
Number of Servings: 11
Recipe submitted by SparkPeople user BIGREDANGEL.