Janets light potato soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 2.4 g
  • Cholesterol: 8.3 mg
  • Sodium: 531.1 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.1 g

View full nutritional breakdown of Janets light potato soup calories by ingredient


Introduction

Same as my original recipe but MUCH less fat. Cabot cheese really holds it's flavor in the 75% less fat version Same as my original recipe but MUCH less fat. Cabot cheese really holds it's flavor in the 75% less fat version
Number of Servings: 12

Ingredients

    2.5 lb (about 5) medium russet potatoes peeled and cubed
    1/2 cup chopped onion
    1 tablespoon olive oil
    4 cups water
    8 ounced Cabot 75% reduced fat sharp cheddar cheese
    2 tsp salt
    pinch of rosemary
    pinch of thyme
    1 cup 2% milk

Directions

Cook onion in large pan with olive oil until translucient. Add potatoes, salt, spices and water. Bring to a boil and reduce to simmer. Cook until potatoes are soft, set aside 2 cups potatoe to mash for later.
Place cups of broth and potatoes in a blender, add cheese and blend until smooth. Add milk as needed. Continue until all soup is blended. Lightly mash reserved potatoes with a fork and add to soup.
Add more salt to tase if needed.


Number of Servings: 12

Recipe submitted by SparkPeople user OVERWORKEDJANET.