Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 161.7
  • Total Fat 2.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 74.5 mg
  • Potassium 45.5 mg
  • Total Carbohydrate 31.1 g
  • Dietary Fiber 2.7 g
  • Sugars 0.7 g
  • Protein 4.8 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.6 %
  • Copper 2.0 %
  • Folate 11.0 %
  • Iron 6.4 %
  • Magnesium 1.7 %
  • Manganese 8.5 %
  • Niacin 7.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.1 %
  • Riboflavin 7.0 %
  • Selenium 12.1 %
  • Thiamin 12.9 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole-Wheat Thin Crust Pizza Dough

View the full Whole-Wheat Thin Crust Pizza Dough Recipe & Instructions
Submitted by: BLUEYEDMOMMA4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole-Wheat Thin Crust Pizza Dough

86 calories of Flour, white, (0.19 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Yellow Cornmeal, (0.13 grams)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of italian seasoning, (0.13 tsp)


Nutrition & Calorie Comments  

Looks like a good recipe. We use low carb flat bread but this looks worth trying! Submitted by:
GKNIGHT69

(9/4/17)
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Are the spices and the pinch of sugar added to the flour mixture to make the dough, or used for topping the pizza ? Submitted by:
BONNYR

(6/16/15)
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So, it's 8 servings? But it's 4 servings of 2 pieces...that makes it 4 servings at over 300 calories just for the crust? Submitted by:
SUSIEQ911

(6/16/15)
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I will use honey instead of sugar for the yeast to rise. Submitted by:
P911MEDIC

(6/22/11)
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great thanks , nice and easy even my husband could do it , BTW its 42% carbs for any other diabetics out there on pumps , Submitted by:
RHEE17

(4/9/11)
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very good! I think I would drop the all purpose flour & use all whole wheat for the extra nutrition. Submitted by:
REVCORNIE

(3/9/11)
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