Honey & Lemon Chicken (With Steamed Rice)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 629.1
- Total Fat: 3.3 g
- Cholesterol: 136.9 mg
- Sodium: 155.1 mg
- Total Carbs: 87.8 g
- Dietary Fiber: 0.6 g
- Protein: 59.0 g
View full nutritional breakdown of Honey & Lemon Chicken (With Steamed Rice) calories by ingredient
Introduction
A very lovely summery dish A very lovely summery dishNumber of Servings: 1
Ingredients
-
1 Chicken Breast (No bones or skin/ Quorn chicken is very delicious if ur a veggie)
2 Tbs Honey
1 Slice Lemon
1 Cup Rice
Directions
Preheat oven to a high setting
Coat chicken 1tbs of honey on each side
Wrap chicken in foil adding the lemon slice before you close it completely and pop it in the oven turning the temp down half way.
Rinse the rice and cover with just enough boiling water to completely submerge the rice and boil for 5mins. Then turn down to simmer and cover. Meanwhile turn the chicken over and put back in the oven. Stir rice and keep on a simmer until it is of satisfactory softness and serve up with the chicken...Yum!
Number of Servings: 1
Recipe submitted by SparkPeople user HAWAII2011.
Coat chicken 1tbs of honey on each side
Wrap chicken in foil adding the lemon slice before you close it completely and pop it in the oven turning the temp down half way.
Rinse the rice and cover with just enough boiling water to completely submerge the rice and boil for 5mins. Then turn down to simmer and cover. Meanwhile turn the chicken over and put back in the oven. Stir rice and keep on a simmer until it is of satisfactory softness and serve up with the chicken...Yum!
Number of Servings: 1
Recipe submitted by SparkPeople user HAWAII2011.