Low Carb Flax Muffins Recipes

Made with Golden Flax meal, Crude Wheat Bran (for fiber and to reduce calories), and Vital Wheat Gluten for structure.

This recipe takes a little extra time, but it's so worth the effort as these muffins are delicious!

Only 3.8 net carbs per muffin!!! (remember to minus the fiber to get an accurate net carbohydrate count)
These low carb banana flax bread muffins are versatile and delicious! You can omit the banana and just use banana extract to make them even more low carb! Substitute berries or apples instead of the bananas.

Based on Chelsie Kenyon recipe. I just cut out the artifical sweenter/sugar and cut eggs/cinn by 1/2.

Adapted from About Low Carb Diets

Keto/low carb muffins

Easy to make, surprisingly good and also high in protein. And the best part, No Flour Required.

Muffins great for snack or side item. Very high in fiber. I have also subbed the vanilla flavor for lemon and it gives these muffins a "lemon poppyseed" taste.

Gluten free and lower carb and higher fiber version of a breakfast favorite.