Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.0 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 89.1 mg |
| Sodium | 196.6 mg |
| Potassium | 104.2 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.6 g |
| Protein | 6.1 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 4.1 % |
| Vitamin E | 1.2 % |
| Calcium | 10.0 % |
| Copper | 0.2 % |
| Folate | 2.4 % |
| Iron | 8.5 % |
| Magnesium | 0.4 % |
| Manganese | 7.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.0 % |
| Selenium | 0.6 % |
| Thiamin | 0.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flax Cinnabun Muffins (low carb/Keto)
View the full Flax Cinnabun Muffins (low carb/Keto) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flax Cinnabun Muffins (low carb/Keto)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
49 calories of Butter, salted, (0.06 stick)
49 calories of Cream Cheese, (0.50 oz)
22 calories of Egg, fresh, whole, raw, (0.31 large)
14 calories of Xylitol, (1.50 tsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.19 tsp)
Calories per serving of Flax Cinnabun Muffins (low carb/Keto)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
49 calories of Butter, salted, (0.06 stick)
49 calories of Cream Cheese, (0.50 oz)
22 calories of Egg, fresh, whole, raw, (0.31 large)
14 calories of Xylitol, (1.50 tsp)
2 calories of Cinnamon, ground, (0.13 tbsp)
0 calories of Baking Powder, (0.19 tsp)
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