Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.5 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 10.3 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 61.1 mg |
| Sodium | 63.5 mg |
| Potassium | 182.1 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 10.6 g |
| Sugars | 0.2 g |
| Protein | 10.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 5.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 5.5 % |
| Calcium | 8.2 % |
| Copper | 0.1 % |
| Folate | 2.2 % |
| Iron | 12.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.2 % |
| Riboflavin | 3.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Flax Muffins (low-carb)
View the full Lemon Flax Muffins (low-carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Flax Muffins (low-carb)
187 calories of *Flax Seed Meal (ground flax), (5.33 tbsp)
76 calories of Olive Oil, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
Calories per serving of Lemon Flax Muffins (low-carb)
187 calories of *Flax Seed Meal (ground flax), (5.33 tbsp)
76 calories of Olive Oil, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Sucralose (like Splenda), (1.33 tsp)
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