Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 211.0 | Total Fat | 16.5 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 6.3 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 61.7 mg |
Sodium | 286.9 mg |
Potassium | 236.5 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 7.4 g |
Sugars | 1.4 g |
Protein | 7.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 2.0 % |
Vitamin D | 3.3 % |
Vitamin E | 6.6 % |
Calcium | 9.3 % |
Copper | 13.9 % |
Folate | 20.4 % |
Iron | 10.8 % |
Magnesium | 24.1 % |
Manganese | 43.1 % |
Niacin | 2.1 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 17.6 % |
Riboflavin | 6.3 % |
Selenium | 2.2 % |
Thiamin | 3.2 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Gluten Free Banana Flax Bread Muffins
View the full Low Carb Gluten Free Banana Flax Bread Muffins Recipe & Instructions
Submitted by: LESLIEISHEALTHY
Submitted by: LESLIEISHEALTHY
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Gluten Free Banana Flax Bread Muffins
130 calories of Flaxseed, (0.17 cup)
56 calories of Coconut Oil, (0.03 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
8 calories of Banana, fresh, (0.04 cup, mashed)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Stevia, (1 serving)
Calories per serving of Low Carb Gluten Free Banana Flax Bread Muffins
130 calories of Flaxseed, (0.17 cup)
56 calories of Coconut Oil, (0.03 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
8 calories of Banana, fresh, (0.04 cup, mashed)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Stevia, (1 serving)
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Nutrition & Calorie Comments
PAMELAYO1
(9/15/18)
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COOKINGRAMMY2
(4/8/14)
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