Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 8.3 mg |
| Sodium | 171.6 mg |
| Potassium | 96.2 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.3 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 0.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Flax Muffins- No flour required!
View the full Low Carb Flax Muffins- No flour required! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Flax Muffins- No flour required!
47 calories of *Flax Seed Meal (ground flax), (1.33 tbsp)
18 calories of Whey Protein Powder, Vanilla Body Fortress Super Advanced, (5.50 gram)
11 calories of Egg white, large, (0.67 serving)
7 calories of Cocoa powder, dry, unsweetened - Hersheys, (0.33 tbsp)
0 calories of (C) Baking Powder (Argo) , (0.17 tsp)
Calories per serving of Low Carb Flax Muffins- No flour required!
47 calories of *Flax Seed Meal (ground flax), (1.33 tbsp)
18 calories of Whey Protein Powder, Vanilla Body Fortress Super Advanced, (5.50 gram)
11 calories of Egg white, large, (0.67 serving)
7 calories of Cocoa powder, dry, unsweetened - Hersheys, (0.33 tbsp)
0 calories of (C) Baking Powder (Argo) , (0.17 tsp)
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