(222 Recipes)

Orzo Salad Recipes

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Member Recipes for Orzo Salad

Greek Orzo Salad

(no ratings)
Greek Orzo Salad

Quick and Tasty, with a crunch from the walnuts and tang from the feta!

CALORIES: 399.2  |  FAT: 12.7g  |  PROTEIN: 16.2g  |  CARBS: 55.6g  |  FIBER: 6.1g
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Orzo Pasta Salad

(no ratings)
Orzo Pasta Salad

CALORIES: 310.9  |  FAT: 11.6g  |  PROTEIN: 11.6g  |  CARBS: 39.1g  |  FIBER: 4.8g
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orzo salad

Very Good 4.5/5
(2 ratings)
orzo salad

A yummy greek style salad

CALORIES: 248.6  |  FAT: 14.9g  |  PROTEIN: 7.2g  |  CARBS: 22.8g  |  FIBER: 1.3g
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Lemon Orzo Salad with Spinach and Tomatoes

(no ratings)
Lemon Orzo Salad with Spinach and Tomatoes

I was trying to find something similar to a cold Lemon Orzo Salad that Fresh Market has and this is the closet so far that I could come up with.

CALORIES: 276.3  |  FAT: 6.6g  |  PROTEIN: 10.7g  |  CARBS: 45.8g  |  FIBER: 2.9g
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Orzo, Asparagus & Pea Salad

(no ratings)
Orzo, Asparagus & Pea Salad

From delicious

CALORIES: 242.8  |  FAT: 4.4g  |  PROTEIN: 8.6g  |  CARBS: 44g  |  FIBER: 2.7g
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Lemon Orzo Salad with Asparagus and Tomatoes

Very Good 4.7/5
(3 ratings)
Lemon Orzo Salad with Asparagus and Tomatoes

CALORIES: 222.1  |  FAT: 7.9g  |  PROTEIN: 6.1g  |  CARBS: 34.9g  |  FIBER: 2.8g
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Orzo Salad with Spicy Buttermilk Dressing

Very Good 4.0/5
(2 ratings)
Orzo Salad with Spicy Buttermilk Dressing

CALORIES: 413.2  |  FAT: 12.4g  |  PROTEIN: 14.9g  |  CARBS: 66.2g  |  FIBER: 12.4g
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Lemon Orzo Pasta Salad

Very Good 4.0/5
(1 rating)
Lemon Orzo Pasta Salad

lemony fresh salad

CALORIES: 241.6  |  FAT: 10.1g  |  PROTEIN: 7.6g  |  CARBS: 29.1g  |  FIBER: 1.3g
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Mediterranean Orzo with Salmon and Snow Peas Salad

(no ratings)
Mediterranean Orzo with Salmon and Snow Peas Salad

Made this with left-over roasted salmon and snow shoe peas from the farm.

CALORIES: 392.1  |  FAT: 13g  |  PROTEIN: 28.5g  |  CARBS: 37.6g  |  FIBER: 2.6g
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Tuna Cilantro Orzo Salad

(no ratings)
Tuna Cilantro Orzo Salad

Served warm or cold this is great for making up when you have very little time to prepare or if you like to pre-make some lunches. I usually keep 2 servings for myself and send one with my husband for lunches.

CALORIES: 327.6  |  FAT: 2g  |  PROTEIN: 29g  |  CARBS: 48.8g  |  FIBER: 4.6g
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Orzo Salad with Spinach & Pine Nuts

(no ratings)
Orzo Salad with Spinach & Pine Nuts

A cool, delicious summer salad that can be served as either a main dish or a side. Enjoy!

CALORIES: 372.5  |  FAT: 19.1g  |  PROTEIN: 10.9g  |  CARBS: 43.8g  |  FIBER: 5.5g
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Vegan Lemon Arugula Orzo Salad

(no ratings)
Vegan Lemon Arugula Orzo Salad

This lemony vegan salad makes great leftovers for lunch the next day.

CALORIES: 149.4  |  FAT: 4.6g  |  PROTEIN: 5.6g  |  CARBS: 24.5g  |  FIBER: 4.4g
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Orzo Pasta Salad

(no ratings)
Orzo Pasta Salad

CALORIES: 508.2  |  FAT: 19.1g  |  PROTEIN: 17.1g  |  CARBS: 71.2g  |  FIBER: 3.7g
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Orzo Pasta Salad

(no ratings)
Orzo Pasta Salad

Great taste, easy to prepare & keeps well in fridge ( @ 32 deg F ) for up to 3 days....in a sealed container. Reasonable cost.@ $1.26 CAD per large ( 6 oz ) serving.

CALORIES: 161.4  |  FAT: 2g  |  PROTEIN: 4.8g  |  CARBS: 30.3g  |  FIBER: 3.2g
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Elle's Orzo Salad

(no ratings)
Elle's Orzo Salad

Delicious!

CALORIES: 299.5  |  FAT: 10.9g  |  PROTEIN: 7.5g  |  CARBS: 43.8g  |  FIBER: 3.6g
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Greek Orzo Pasta Salad

Very Good 4.7/5
(15 ratings)
Greek Orzo Pasta Salad

CALORIES: 262.3  |  FAT: 13.7g  |  PROTEIN: 7.3g  |  CARBS: 28.4g  |  FIBER: 2.3g
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Carrot and Orzo Salad with Fresh Dill

Very Good 4.4/5
(10 ratings)
Carrot and Orzo Salad with Fresh Dill

Not your regular pasta salad.

CALORIES: 258.8  |  FAT: 7.4g  |  PROTEIN: 6.1g  |  CARBS: 43g  |  FIBER: 6.7g
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Orzo Salad

Very Good 4.1/5
(14 ratings)
Orzo Salad

orzo and veggies

CALORIES: 230.5  |  FAT: 5.9g  |  PROTEIN: 6.4g  |  CARBS: 36.6g  |  FIBER: 2.7g
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Renee's Orzo Pasta Salad

Very Good 4.0/5
(6 ratings)
Renee's Orzo Pasta Salad

Orzo salad

CALORIES: 108.2  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 21.1g  |  FIBER: 1g
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Orzo Salad

Incredible! 5.0/5
(4 ratings)
Orzo Salad

CALORIES: 374.1  |  FAT: 16.7g  |  PROTEIN: 13g  |  CARBS: 42.1g  |  FIBER: 4.4g
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Salad: Greek Orzo Salad

(no ratings)
Salad: Greek Orzo Salad

fresh spinach with orzo, grilled chicken, and feta

CALORIES: 417.8  |  FAT: 14g  |  PROTEIN: 34.7g  |  CARBS: 39g  |  FIBER: 3.3g
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Chicken, beet and orzo salad

(no ratings)
Chicken, beet and orzo salad

CALORIES: 657  |  FAT: 34.2g  |  PROTEIN: 37.8g  |  CARBS: 48.7g  |  FIBER: 7.4g
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Orzo Salad with Fresh Asparagus, Artichoke, Peas, & Feta

(no ratings)
Orzo Salad with Fresh Asparagus, Artichoke, Peas, & Feta

Fresh Spring Vegetable Salad with Mint & Lemon Vinaigrette

CALORIES: 264.8  |  FAT: 4.8g  |  PROTEIN: 11.2g  |  CARBS: 44.8g  |  FIBER: 6.6g
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Warm Corn & Orzo Pasta Salad

(no ratings)
Warm Corn & Orzo Pasta Salad

CALORIES: 410.5  |  FAT: 2g  |  PROTEIN: 17.1g  |  CARBS: 83.6g  |  FIBER: 13.7g
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Orzo salad w/ tomato, artichoke & feta

(no ratings)
Orzo salad w/ tomato, artichoke & feta

CALORIES: 308.2  |  FAT: 10.3g  |  PROTEIN: 9.7g  |  CARBS: 44.7g  |  FIBER: 2.8g
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Tuna-Black Bean Orzo Salad

(no ratings)
Tuna-Black Bean Orzo Salad

CALORIES: 158.8  |  FAT: 0.9g  |  PROTEIN: 12g  |  CARBS: 26.9g  |  FIBER: 5.3g
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Orzo and Artichoke Salad with Prosciutto

(no ratings)
Orzo and Artichoke Salad with Prosciutto

CALORIES: 240.2  |  FAT: 11g  |  PROTEIN: 10.9g  |  CARBS: 24.5g  |  FIBER: 3.5g
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Spinach Orzo Salad

(no ratings)
Spinach Orzo Salad

CALORIES: 158.1  |  FAT: 2.4g  |  PROTEIN: 6.9g  |  CARBS: 25.7g  |  FIBER: 1.7g
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Chicken Orzo Tomato Salad

(no ratings)
Chicken Orzo Tomato Salad



CALORIES: 266.3  |  FAT: 8.2g  |  PROTEIN: 24g  |  CARBS: 23.6g  |  FIBER: 4.8g
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spinach and orzo salad

(no ratings)
spinach and orzo salad

Very delicious, light and healthy. It is supposed to be a side dish but I use it as a main dish. This works out because I can't stop myself from having a second serving !

CALORIES: 281  |  FAT: 11.9g  |  PROTEIN: 12.9g  |  CARBS: 34.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the spinach and orzo salad Calories