Orzo Pasta Salad

Orzo Pasta Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 11.6 g
  • Cholesterol: 19.4 mg
  • Sodium: 449.7 mg
  • Total Carbs: 39.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Orzo Pasta Salad calories by ingredient



Number of Servings: 8

Ingredients

    Ingredients:

    2 cup Orzo Pasta (uncooked)
    6 oz can medium Black Olives
    2 cup Carrots, raw, strips or slices
    2 oz Smoked Honey Ham
    1 oz Havarti Cheese (or favorite one)
    2 tbsp Capers, canned, drained
    1 cup Cucumber (peeled), chopped
    1 medium Avocado, California (Haas)
    1 cup Red Ripe Tomatoes, chopped

Directions

Cook orzo pasta per instruction. Drain and set aside to cool. Chop vegetables, ham, and cheese into bit size pieces. Add to cooled pasta. Add your favorite low fat Italian Dressing or vinagerette. Toss together. Eat or let cool for 2 hours before serving. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FAERIERAVYNE.