Tuna-Black Bean Orzo Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 0.9 g
  • Cholesterol: 9.7 mg
  • Sodium: 167.1 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 12.0 g

View full nutritional breakdown of Tuna-Black Bean Orzo Salad calories by ingredient



Number of Servings: 6

Ingredients

    Ingredients:
    Orzo, Barilla, uncooked, 4 oz
    Tuna, Canned in Water, 1 can
    Beans, black, 1.5 cup
    Diced Tomatoes & Green Chilies
    2.5 srv - Rotel, 2.5 serving
    Peppers, sweet, red, fresh, 1 cup,
    chopped Celery, raw, 2 stalk, medium (7-1/2" - 8" long)

Directions



Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user CINDYMBOBER.