Orzo Salad with Fresh Asparagus, Artichoke, Peas, & Feta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 4.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 277.6 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.2 g

View full nutritional breakdown of Orzo Salad with Fresh Asparagus, Artichoke, Peas, & Feta calories by ingredient


Introduction

Fresh Spring Vegetable Salad with Mint & Lemon Vinaigrette Fresh Spring Vegetable Salad with Mint & Lemon Vinaigrette
Number of Servings: 4

Ingredients


    Ingredients:
    Orzo Pasta, 1 cup dry
    Garlic, 2 clove
    Olive Oil, 1 1tsp
    Artichokes, fresh, 2 artichoke, medium
    Peas, frozen, 1 cup
    Feta Cheese, .33 cup, crumbled
    Lemon, fresh squeezed, juice of one whole lemon, 1 serving
    Salt, 1 dash
    Pepper, black, 1 dash
    fresh mint, 2 serving

Tips

let the pasta salad marinate for 2 hours in fridge before serving


Directions

Cook Orzo
blanch Asparagus, Peas and Artichokes
finely mince garlic
Toss all ingredients tgether

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user CAFECAMPUS.