Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 93.6 mg
Sodium 93.9 mg
Potassium 283.1 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 36.9 g
Vitamin A 0.6 %
Vitamin B-12 9.6 %
Vitamin B-6 41.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.7 %
Copper 3.2 %
Folate 1.5 %
Iron 7.7 %
Magnesium 10.6 %
Manganese 1.5 %
Niacin 84.5 %
Pantothenic Acid 12.4 %
Phosphorus 29.6 %
Riboflavin 8.1 %
Selenium 38.5 %
Thiamin 7.1 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed chicken and mushroom

View the full Steamed chicken and mushroom Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed chicken and mushroom

183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)

17 calories of Baby Bella Mushrooms (3 oz), (0.87 serving)

10 calories of Argo Cornstarch, (0.33 tbsp)


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