Steamed Broccoli and Chicken


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 2.0 g
  • Cholesterol: 68.4 mg
  • Sodium: 698.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 32.3 g

View full nutritional breakdown of Steamed Broccoli and Chicken calories by ingredient
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Number of Servings: 1

Ingredients

    Broccoli, frozen, .50 package (10 oz) (remove)
    Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)
    *Soy Sauce, 2 tsp (remove)
    Microwave steam bag

Directions

Combine all ingredients
microwave till done

Number of Servings: 1

Recipe submitted by SparkPeople user VJB2601.

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