Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.0 mg |
| Potassium | 515.7 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.8 g |
| Protein | 3.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 41.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 3.0 % |
| Copper | 8.0 % |
| Folate | 8.5 % |
| Iron | 7.4 % |
| Magnesium | 8.0 % |
| Manganese | 14.4 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.3 % |
| Selenium | 2.9 % |
| Thiamin | 11.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aloo Tikkis (Indian Potato Cakes)
View the full Aloo Tikkis (Indian Potato Cakes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aloo Tikkis (Indian Potato Cakes)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
37 calories of Canola Oil, (0.30 tbsp)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Aloo Tikkis (Indian Potato Cakes)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
37 calories of Canola Oil, (0.30 tbsp)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
9 calories of Peas, frozen, (0.08 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Cilantro, raw, (0.40 tbsp)
0 calories of Salt, (0.10 tsp)
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