Pea and potato soup

Pea and potato soup
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 707.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 708.1 mg
  • Total Carbs: 145.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 20.8 g

View full nutritional breakdown of Pea and potato soup calories by ingredient


Introduction

Vegan souptastic Vegan souptastic
Number of Servings: 1

Ingredients

    *(OXO) Vegetable Stock Cube, 1 serving(remove)
    *Potato - New Red Skin 1-3/4" to 2-1/2" dia (1 potato, small), 5 serving(remove)
    Carrots, raw, 1 medium(remove)
    *fresh red chilli, 1 serving(remove)
    Garlic, 1 tsp(remove)
    Peas, frozen, 0.5 cup(remove)

Directions

fry off onion in garlic and ginger, simmer potatos in stock, then add fried ingreideients, simmer, then blend, add peas for 5 mins then blend one more time

Serving Size: Ma

Number of Servings: 1

Recipe submitted by SparkPeople user UKFIRESTORM.