(228 Recipes)

Lentils Rice Recipes

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Member Recipes for Lentils Rice

lentils and rice

Good 3.9/5
(7 ratings)
lentils and rice

Low fat, good carbs, protien, affordable. Use vegetable broth for vegans, good meat substitute for tacos and burritos, or add more broth for a comforting satisfying soup.Submitted by: ANEWONE

CALORIES: 104.1  |  FAT: 1.7g  |  PROTEIN: 8.7g  |  CARBS: 13.7g  |  FIBER: 3g
Full ingredient & nutrition information of the lentils and rice Calories
Lebanese Lentils and Rice with caramelized onions (Moudardara)

Very Good 4.7/5
(16 ratings)
Lebanese Lentils and Rice with caramelized onions (Moudardara)

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.Submitted by: KEDP98

CALORIES: 196  |  FAT: 5.6g  |  PROTEIN: 9.7g  |  CARBS: 35.8g  |  FIBER: 6.4g
Herb Lentils and Rice

Very Good 4.2/5
(85 ratings)
Herb Lentils and Rice

A tasty non-meat way to get some extra protein in your diet.Submitted by: LILLAKE

CALORIES: 180.3  |  FAT: 7.8g  |  PROTEIN: 11.5g  |  CARBS: 16g  |  FIBER: 3.5g
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Taco Style Lentils & Rice

Very Good 4.7/5
(44 ratings)
Taco Style Lentils & Rice

Submitted by: BUDGETMOM

CALORIES: 222.3  |  FAT: 4.8g  |  PROTEIN: 10.8g  |  CARBS: 43.6g  |  FIBER: 10.3g
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Taco Style Lentils & Brown Rice

Very Good 4.3/5
(16 ratings)
Taco Style Lentils & Brown Rice

This is delicious and a great way to get in some fiber! You can eat it as-is or use it as a taco filling instead of beef.Submitted by: SLIMKATIE

CALORIES: 194.5  |  FAT: 1.2g  |  PROTEIN: 10.8g  |  CARBS: 42.4g  |  FIBER: 10.4g
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Homestyle Lentils and Rice

Very Good 4.0/5
(1 rating)
Homestyle Lentils and Rice

This can also be done in the crockpot. Combine everything and cook on low for about 6 hours.Submitted by: BUDGETMOM

CALORIES: 224.9  |  FAT: 4.9g  |  PROTEIN: 11.2g  |  CARBS: 43.4g  |  FIBER: 9.9g
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Koshari (Rice, Lentils) - High Protein, Fiber & Potassium

(no ratings)
Koshari (Rice, Lentils) - High Protein, Fiber & Potassium

Considered Egyptian "fast food", this is a fantastic recipe! Not like American fast food! It's different, for certain, but very filling and completely "clean" if you can get fresh tomato sauce!

This can be a vegetarian dish because traditional Koshari has NO CHICKEN in it. I added it in this recipe (and listed as optional) because I wanted added protein (and my husband refuses to eat a dish without meat!).

The "optional" ingredients truly are optional, however, they are included in the nutritional value.

The leftover lentils/macaroni/rice make for an amazing breakfast the next day with some egg whites! Submitted by: NICOLETTEDIMON

CALORIES: 208.8  |  FAT: 4.2g  |  PROTEIN: 10.8g  |  CARBS: 33.4g  |  FIBER: 8g
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Curried Rice and Red Lentils

(no ratings)
Curried Rice and Red Lentils

adapted from Mark Bittman's The Best Recipes in the WorldSubmitted by: MADEMCHE

CALORIES: 242.6  |  FAT: 4.2g  |  PROTEIN: 9.5g  |  CARBS: 44.1g  |  FIBER: 5.8g
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 Mjaddarah (lentils & rice with sauteed onion)

Very Good 4.5/5
(2 ratings)
Mjaddarah (lentils & rice with sauteed onion)

Lentils and rice with sauteed onion... a mediteranean favourite!Submitted by: SARAHNICOLE__17

CALORIES: 159.8  |  FAT: 7.2g  |  PROTEIN: 7.6g  |  CARBS: 17.6g  |  FIBER: 4.7g
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Mjaddara - Lebanese rice and lentils

(no ratings)
Mjaddara - Lebanese rice and lentils

This is how my mom used to make it. Grandparents were from Lebanon and she learned from them. This is simply heavenly.Submitted by: BUENO40

CALORIES: 325.6  |  FAT: 27.2g  |  PROTEIN: 3.5g  |  CARBS: 17.7g  |  FIBER: 2.4g
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The Most Awesome Curry-Fried Brown Rice and Lentils with Sausage

(no ratings)
The Most Awesome Curry-Fried Brown Rice and Lentils with Sausage

I came up with this playing around with leftovers from the Sparkpeople recipe "Curried Red Lentils with Brown Rice". What a great and easy dinner!Submitted by: ISIS73

CALORIES: 371.7  |  FAT: 15.9g  |  PROTEIN: 30g  |  CARBS: 26.5g  |  FIBER: 6.1g
rice with lentils

(no ratings)
rice with lentils

super fast vegetarian cooked lentils with rice Submitted by: CATHIREN19

CALORIES: 332  |  FAT: 3.4g  |  PROTEIN: 13.5g  |  CARBS: 63g  |  FIBER: 8.9g
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Lentils With Broccoli & Cheese Rice

(no ratings)
Lentils With Broccoli & Cheese Rice

Submitted by: GRACE72512

CALORIES: 70.1  |  FAT: 1.5g  |  PROTEIN: 2.2g  |  CARBS: 12.8g  |  FIBER: 2g
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Mujaddara (Lebanese Style Lentils and Rice)

(no ratings)
Mujaddara (Lebanese Style Lentils and Rice)

A delicious casserole made easier by planning to cook extra rice and lentils earlier in the week. Great anytime of day and delicious room temperature or warm. Originally published on my blog, Lydia's Flexitarian KitchenSubmitted by: LYDIAF1963

CALORIES: 232.4  |  FAT: 5.2g  |  PROTEIN: 8.7g  |  CARBS: 38.7g  |  FIBER: 6.9g
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Mujadara (Middle Eastern Lentils & Rice)

(no ratings)
Mujadara (Middle Eastern Lentils & Rice)

This recipe is adapted from At the Immigrant's Table http://immigrantstable.com/Submitted by: SUNNYCALIGIRL

CALORIES: 215.6  |  FAT: 11.9g  |  PROTEIN: 12.9g  |  CARBS: 26.7g  |  FIBER: 13.2g
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Fried Rice and Lentils

(no ratings)
Fried Rice and Lentils

A very easy recipe that tastes great. you have to cook rice and lentils separately and then fry them in lots of butter and onions. Submitted by: DISTELFLIEGE

CALORIES: 266.3  |  FAT: 8.3g  |  PROTEIN: 8.2g  |  CARBS: 40.4g  |  FIBER: 6.6g
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Herb Lentils and Rice Recipe (Makeover of LILLAKE's recipe)

(no ratings)
Herb Lentils and Rice Recipe (Makeover of LILLAKE's recipe)

I doubled the spices (without changing the salt), added mushrooms, and used sharp cheddar cheese in this makeover. This is a very tasty way to get protein and fiber! Submitted by: DAVENOHE

CALORIES: 161.8  |  FAT: 4.1g  |  PROTEIN: 8.9g  |  CARBS: 22.2g  |  FIBER: 4.1g
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Lentils with Tomatoes and Rice

Very Good 4.2/5
(68 ratings)
Lentils with Tomatoes and Rice

Hearty vegetarian dishSubmitted by: PAULA26

CALORIES: 105.6  |  FAT: 2.7g  |  PROTEIN: 4.2g  |  CARBS: 16.8g  |  FIBER: 3.5g
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Curried Red lentils with Brown Rice

Good 3.9/5
(8 ratings)
Curried Red lentils with Brown Rice

I didn't like brown rice and despised lentils. This recipe changed that. I do enjoy a good curry!Submitted by: PUDGYTHEBEAVER

CALORIES: 82.8  |  FAT: 2.2g  |  PROTEIN: 3.2g  |  CARBS: 13.1g  |  FIBER: 3g
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M'jadarah (Lentils and Rice)

Incredible! 5.0/5
(6 ratings)
M'jadarah (Lentils and Rice)

A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem saladSubmitted by: DIRNDL

CALORIES: 160.5  |  FAT: 8.9g  |  PROTEIN: 3.6g  |  CARBS: 16.8g  |  FIBER: 2.5g
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Lebanese Rice and lentils

Very Good 4.2/5
(5 ratings)
Lebanese Rice and lentils

Tasty as side dish or veggie main courseSubmitted by: RED-LICORICE

CALORIES: 177.6  |  FAT: 1.1g  |  PROTEIN: 8.4g  |  CARBS: 34.3g  |  FIBER: 6.6g
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Youngn Hearty Lentils & Wild Rice

Very Good 4.4/5
(8 ratings)
Youngn Hearty Lentils & Wild Rice

Rich & satisfying crock pot creationSubmitted by: SALVIA

CALORIES: 99.9  |  FAT: 4.7g  |  PROTEIN: 3.9g  |  CARBS: 11.5g  |  FIBER: 2.8g
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Spiced Lentils and Rice in Rice Cooker

(no ratings)
Spiced Lentils and Rice in Rice Cooker

A tasty, aromatic dish. Makes a good main dish, quite filling. Substitute brown rice if desired.Submitted by: MILKIES

CALORIES: 221.4  |  FAT: 1.3g  |  PROTEIN: 7.6g  |  CARBS: 43.9g  |  FIBER: 4.3g
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Lentils Rice & Turkey Polska Kielbasa Rice Cooker

(no ratings)
Lentils Rice & Turkey Polska Kielbasa Rice Cooker

Submitted by: GRACE72512

CALORIES: 138  |  FAT: 4.1g  |  PROTEIN: 6.1g  |  CARBS: 22g  |  FIBER: 3.7g
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Rice Cooker Herb Lentils and Rice

(no ratings)
Rice Cooker Herb Lentils and Rice

I tried the Herb Lentils and Rice recipe and it was awesome but didn't like having to baby-sit it in the oven and have to take it out to stir. I love to set it and forget it with my 14 cup large rice cooker.Submitted by: ALICEEBROYLES

CALORIES: 263.6  |  FAT: 11.9g  |  PROTEIN: 11.3g  |  CARBS: 29g  |  FIBER: 4.4g
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Brown Rice, lentils and red bean

(no ratings)
Brown Rice, lentils and red bean

Side: Brown rice - lentils - red beanSubmitted by: ANNMH150

CALORIES: 97.6  |  FAT: 0.3g  |  PROTEIN: 7.6g  |  CARBS: 19.7g  |  FIBER: 7.5g
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Brown Rice and Lentils (base for salads and other uses)

(no ratings)
Brown Rice and Lentils (base for salads and other uses)

I created this recipe to use to add to mixed greens and other raw vegetables for a dinner salad plate. This will substitute the protein and grain usually added in a dinner saladSubmitted by: NJHPSALM91

CALORIES: 154.1  |  FAT: 1g  |  PROTEIN: 7g  |  CARBS: 29.8g  |  FIBER: 6.1g
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Lentils Over Brown Rice

(no ratings)
Lentils Over Brown Rice

Submitted by: KBAKER83

CALORIES: 240.5  |  FAT: 3.3g  |  PROTEIN: 7g  |  CARBS: 46.6g  |  FIBER: 6.1g
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Lentils Rice & Turkey Polska Kielbasa Slow Cooker

(no ratings)
Lentils Rice & Turkey Polska Kielbasa Slow Cooker

Submitted by: GRACE72512

CALORIES: 181  |  FAT: 4.1g  |  PROTEIN: 13.1g  |  CARBS: 32g  |  FIBER: 10.6g
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Lentils and Rice with Beef-less Ground Beef

(no ratings)
Lentils and Rice with Beef-less Ground Beef

LentenSubmitted by: DUCKTURNIP

CALORIES: 200.9  |  FAT: 1.5g  |  PROTEIN: 14.8g  |  CARBS: 31.3g  |  FIBER: 9.4g
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