Tofu-Vegetable Stir Fry with Plum Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 254.7
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 185.3 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 2.6 g
- Protein: 8.7 g
View full nutritional breakdown of Tofu-Vegetable Stir Fry with Plum Sauce calories by ingredient
Number of Servings: 8
Ingredients
-
4 Cups cooked Jasmine Rice
1 Cup Chopped Celery
1 TBS Garlic
1 Block Extra Firm Tofu, cubed
10 Baby carrots, sliced
1 Onion, chopped
1 TBS ground ginger
1 can water chestnuts
1 jar plum sauce *12 TBS
2 TBS vegetable oil
Directions
Place vegetable oil in a large skillet or wok. Add onions, tofu, celery, carrots, garlic, and water chestnuts. Cook over medium heat for 10 minutes, until onions have softened. Add plum sauce and ginger. Cover and simmer for 20 minutes. Mix in rice, serve and enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user LILITH79.
Number of Servings: 8
Recipe submitted by SparkPeople user LILITH79.