Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.4 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.5 mg |
| Sodium | 1,035.3 mg |
| Potassium | 142.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 3.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 4.2 % |
| Folate | 1.0 % |
| Iron | 3.5 % |
| Magnesium | 2.5 % |
| Manganese | 10.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.8 % |
| Selenium | 2.2 % |
| Thiamin | 0.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fry Sauce
View the full Stir-Fry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fry Sauce
24 calories of Cornstarch, (0.05 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
7 calories of Soy Sauce, (0.05 cup)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Ginger Root, (0.30 tsp)
Calories per serving of Stir-Fry Sauce
24 calories of Cornstarch, (0.05 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
7 calories of Soy Sauce, (0.05 cup)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Ginger Root, (0.30 tsp)
Calories in Similar Recipes
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- A low fat and reduced sodium Chinese feast!
- Stir-frying uses very little oil, as this dish shows.
- This recipe creates its own thin crust and can easily be made vegan.
- Skinless chicken is the basis of this delicious stew with cornmeal dumplings made with low-fat milk.
- Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2...
- This tangy pie is a tasty reminder of summer all year long.
- Stir-frying uses very little oil, as this dish shows.
- While variations abound, a traditional cobbler is a baked, deep-dish fruit dessert that's topped with...
- Printed with permission from the American Institute for Cancer Research.
- Easy, 4 ingredient, chicken dish that requires very little prep time and practically cooks by itself...
- A low fat version of baked potato soup, great way to warm up on these chilly nights.
- Great on french toast or pancakes in place of syrup
- Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar...
Nutrition & Calorie Comments