Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 5.9
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.1 mg
Potassium 5.0 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 0.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.2 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 1.2 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Compote

View the full Blueberry Compote Recipe & Instructions
Submitted by: LADONAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Compote

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Cornstarch, (0 cup)

0 calories of Splenda, (0.67 tsp)


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