Greek Yogurt & Strawberry Parfait

Greek Yogurt & Strawberry Parfait
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Greek Yogurt & Strawberry Parfait calories by ingredient


Introduction

This works great as a fresh, light dessert or as a breakfast item. This works great as a fresh, light dessert or as a breakfast item.
Number of Servings: 12

Ingredients

    2 1/2 cups chopped strawberries
    2 Tbsp. honey
    32 oz. plain, non-fat greek yogurt
    3/4 cup reduced sugar strawberry jam
    1/2 cup honey-roasted sliced almonds (or plain toasted, sliced almonds)

Directions

Combine chopped strawberries and honey in a bowl, set aside. Combine yogurt and strawberry jam - mix well. In 12 glasses, layer strawberries, yogurt, strawberries and yogurt, then top with almonds.

Serving Size: Makes 12 6-oz servings

Number of Servings: 12

Recipe submitted by SparkPeople user TSBRIMHALL.

TAGS:  Side Items |